So a couple of weeks ago I did this thing...I came up with a journal called "Prepare to be Pampered". Now if you have ever been a client of mine in my you know that has been my catch phrase/mantra for years (27 to be exact). I care about how us as women feel inside and out. I used to have a wish as a little girl to make the world beautiful one by one. 🌻 Available on Amazon https://a.co/d/0fLzeIGX

I am so honored to witness my mentor creating spaces like this. The Isis Moon Festival is a powerful offering rooted in African Traditional Spirituality, cultural preservation, and women’s empowerment. This isn’t just an event— this is sacred work. Spaces like this remind us who we are, where we come from, and how deeply connected we’ve always been. If you’ve been looking for something real… something grounding… something that feels like home— This is it. 📍 Savannah, GA 🗓 April 3–4 & April 10–12 Donations accepted “Scan the QR code for details” I’ll be sharing more as we get closer #IsisMoon #IsisMoonFestival #AfricanSpirituality #AfricanTraditions #AncestralWisdom #CulturalPreservation #BlackCultureMatters #GullahGeechee #YorubaTradition #KongoTradition

CROWND is a beauty ritual podcast by Precisely Yours, hosted by Divine Resonance. Prepare to Be Pampered™ is a signature series devoted to the evolution of hair, skin, and self-care after 40. This is not a trend-driven beauty show. It is a space where care becomes maintenance, ritual becomes relationship, and beauty becomes self-possession. Rooted in decades of professional hairstyling authority and guided by holistic understanding of the body, CROWND explores crown changes, skin transitions, hormonal shifts, and nervous system care without urgency or performance. CROWND reframes beauty as: Maintenance. Discernment. Sovereignty. This is beauty with authority. Care without panic. Ritual over routine. Be gentle with your crown. #CROWNDPodcast #PrepareToBePampered #HairAsLineage #HairIdentity #HolisticBeauty #BeautyAfter40 #PreciselyYours

There comes a season when beauty stops being performance and starts becoming partnership. I’m introducing CROWND — a beauty ritual podcast by Precisely Yours, hosted by Divine Resonance. This is not a trend-driven beauty show. CROWND is a space for women navigating crown changes, skin shifts, hormonal transitions, and the evolution that happens after 40. We talk about: • Hair as lineage • Skin as communication • Self-care as maintenance — not indulgence The signature series, Prepare to Be Pampered™, invites you to slow down and listen differently. If you’ve felt the shift… You’re not behind. You’re evolving. Welcome to CROWND. 👑 #CROWND #PrepareToBePampered #BeautyAfter40 #HolisticBeauty #PreciselyYours

📓JOURNAL WITH ME Journal with me • Where am I holding what I could release? • What changes when I trust more deeply? Let faith feel grounding. Reflect #SpiritualHealing #EnergyWork #DivineResonanceSoulCast #AmatheraLune #WomenOver40 #BlackWomenHealing #SoftLifeWithBoundaries #ChooseYou #BecomingHer #NoMorePlayingSmall #MainCharacterEnergy #UnapologeticallyMe #SpeakYourTruth #LiveInYourPower #WomenOver40 #BlackWomenHealing #MelanatedAndMagnetic #SpiritualBaddie #SacredReinvention

🧘🏽‍♀️️ ALIGNMENT REMINDER You are not separate. Support exists beyond effort. Alignment comes from surrender, not striving. Let trust restore balance. Surrender gently #Reiki #ReikiHealing #ReikiPractitioner #ReikiMaster #EnergyHealing #Crownchakra #Trust

EMBODIMENT Effort can soften. Control can release. Embodiment this week looks like allowing life to meet you halfway. Rest into trust. Release #Reiki #ReikiHealing #ReikiPractitioner #ReikiMaster #EnergyHealing #Crownchakra #chakras #fypシ❤️💞❤️

⚪️ Tuesday — CHAKRA OF THE WEEK This week we integrate. The Crown Chakra governs TRUST, Connection, Surrender, and WHOLENESS. This is a week to rest in being supported and to release the need to hold everything alone. Let yourself be held. Amathera Lune 🌙 Listen to Amathera Lune Chakra Series on Spotify🌙 #DivineResonanceSoulCast #AmatheraLune #SpiritualCEO #EnergyLedBusiness #SoulLedEntrepreneur Healing & Identity #HealingJourney #InnerChildHealing #ReclaimYourPower #SelfWorthJourney #fyp

🌅 SUNDAY — INTEGRATION �Integration asks:�What happens when I trust myself more? I trust my perception.�I allow clarity to arrive.�I see with calm awareness. Let the week settle softly.�Amathera Lune 🌙 Settle in �#ThirdEyeChakra #InnerKnowing #IntuitiveLiving #AmatheraLune #ClarityOverForce

JOURNAL WITH ME 🟣 • What do I already know but keep questioning? �• What becomes clear when I stop forcing answers? Let knowing feel simple. Reflect #ThirdEyeChakra #InnerKnowing #IntuitiveLiving #AmatheraLune #ClarityOverForce

👁️ EMBODIMENT �Your intuition speaks softly.�It doesn’t compete for attention. Embodiment this week looks like pausing,�observing, and listening inward. Clarity doesn’t rush. Trust what you see #ThirdEyeChakra #InnerKnowing #IntuitiveLiving #AmatheraLune #ClarityOverForce

👁️ EMBODIMENT �Your intuition speaks softly.�It doesn’t compete for attention. Embodiment this week looks like pausing,�observing, and listening inward. Clarity doesn’t rush. Trust what you see #ThirdEyeChakra #InnerKnowing #IntuitiveLiving #AmatheraLune #ClarityOverForce

🟣 CHAKRA of the WEEK 🟣 THIRD EYE �This week we turn inward.�The Third Eye Chakra governs intuition, clarity, perception, and inner knowing. This is a week to trust what you already sense�without forcing answers. Let insight arrive quietly. �Amathera Lune 🌙 listen on Spotify #ThirdEyeChakra #InnerKnowing #IntuitiveLiving #AmatheraLune #ClarityOverForce

🌿 The Sacred Exhale I created The Sacred Exhale for the woman who has been strong for too long. The woman who holds everything together. The one who shows up. The one who keeps going. The one who rarely feels held herself. The Sacred Exhale is a 45-minute distant Reiki transmission offered inside my regulated energetic container. It is designed to support nervous system restoration, emotional softening, and reconnection to your internal rhythm. This is not about fixing you. It is not about pushing through. It is not about performing healing. It is about creating space for your body to exhale. During your scheduled session time, I hold space remotely. Please set aside 45 minutes where you will not be interrupted. This is an intentional period of stillness and receiving. You may lie down or sit comfortably in a quiet space. Journaling afterward is welcome, but during your session, allow yourself to be fully at rest. This is not a time for driving, multitasking, or moving through your day. Your nervous system deserves your full presence. There is no Zoom call and no technology required. Within 24 hours, you will receive a personalized voice note with reflections from your session, a gentle affirmation, and integration guidance. Four sessions are available weekly. $111. This offering is especially supportive during seasons of emotional fatigue, perimenopause, grief, creative block, identity shifts, and life transitions. Reiki is a complementary wellness practice and does not replace medical or therapeutic care. Outcomes vary. Each experience is individual. If your body has been asking for rest, this is your invitation. #reikihealing #sacredselfcare #reikienergy #distantreiki #fyp

📓 SATURDAY — JOURNAL WITH ME �Journal with me 🔵 Throat Chakra focus • What truth have I been holding back?�• Where can I speak more clearly and calmly? Let honesty feel safe in your body. Reflect #ThroatChakra #AuthenticExpression #EnergeticBoundaries #AmatheraLune #ClearVoice

🧘🏽‍♀️ THURSDAY — ALIGNMENT REMINDER �You don’t owe constant explanation.�Boundaries are communication. Alignment comes from grounded expression,�not convincing others. Trust your voice. Honor your voice #ThroatChakra #AuthenticExpression #EnergeticBoundaries #AmatheraLune #ClearVoice

THROAT CHAKRA WEEK 🔵 TUESDAY— CHAKRA OF THE WEEK 
This week we honor the voice.
The Throat Chakra governs truth, expression, boundaries, and clear communication. This is a week to speak honestly without over-explaining,
and to let silence be part of your truth. Let your words come from steadiness, not defense.
Amathera Lune 🌙 Amathera Lune 🌙 Chakra Series Spotify #ThroatChakra #AuthenticExpression #EnergeticBoundaries #AmatheraLune #ClearVoice

📓 JOURNAL WITH ME 💚 • Where have I been hard when softness would serve me? • What helps my heart feel safe and supported? Let this be a gentle reflection, not self-correction. Reflect. #divineresonance #heartchakra #fypreelsシ゚ #reiki

🧘🏽‍♀️ ALIGNMENT REMINDER — LOVE IS STEADY 🧘🏽‍♀️. ALIGNMENT REMINDER An open heart doesn’t require overextending. Connection does not mean self-sacrifice. Alignment comes from regulated love, not emotional urgency. Stay steady. Stay kind. Breathe #divineresonance #heartchakra #amatheralune #fyp

EMBODIMENT — SOFT STABILITY 🌿 TUESDAY — EMBODIMENT #divineresonance ##love #heartchakra💚 #chakras Your heart responds to safety. Softness allows regulation to happen naturally. Embodiment this week looks like meeting yourself with compassion instead of criticism. Let kindness stabilize you. Soften

Chakra of the Week This week we return to the heart. The Heart Chakra governs connection, compassion, balance, and emotional regulation. This is a week to soften without self-abandonment, to remain open while honoring your boundaries. Let connection begin with gentleness toward yourself. Amathera Lune 🌙 #AmatheraLune #HeartChakra #ChakraOfTheWeek #EmotionalRegulation #SelfCompassion SoftStrength

For the month of February I am dropping some lil beauty gems of our History on @preciselyurstylist. Go Check it Out! #blackhistorymonth❤️🖤💚 #blackhairstyles #africanamericanhair #preciselyyours #divineresonance

Sorry for the late post! IG was trippin Integration asks: What does calm power feel like in my body? I trust my ability to choose. I move from clarity, not pressure. I honor my inner authority. Let the week settle softly. Amathera Lune Move forward #SundayIntegration #SolarPlexusChakra #CalmConfidence #EmbodiedPower #AmatheraLune

This February, we honor Black history through beauty, hair, and ritual. Before products, before trends, before marketing—there was care rooted in survival, spirituality, and community. For the next 28 days, we will explore ancestral beauty practices from: • Africa • Ancient Egypt • Africans in the Americas (Diaspora) • Modern Reclamation This is not nostalgia. This is remembrance. So if you want to know more Head on over to @preciselyurstylist and check it out! Welcome to 28 Days of Ancestral Beauty. 🖤❤️💚

Journal with me 💛 • Where am I giving my power away unnecessarily? • What choice feels aligned, even if it feels uncomfortable? Let this be honest reflection, not self-judgment. Reflect #JournalWithMe #SolarPlexusReflection #SelfInquiry #InnerAuthority #AmatheraLune

🧘🏽‍♀️ ALIGNMENT REMINDER Confidence doesn’t come from certainty. It comes from trusting yourself through uncertainty. Alignment is choosing from clarity, not reacting from pressure. Stay centered. Choose calmly #AlignmentReminder #SelfAuthority #InnerStrength #SolarPlexusChakra #AmatheraLune

WEDNESDAY — EMBODIMENT Embodiment True power feels steady in the body. It doesn’t need to dominate or prove. Embodiment this week looks like standing in your choices without bracing or defending them. Let your center hold you. Stand steady #Embodiment #PersonalPower #GroundedConfidence #SolarPlexusEnergy #AmatheraLune

Season 1 · Episode 15 ✨ Reiki & Touch as a Language of Love Healing isn’t always something you think your way through. Sometimes it’s something you feel. This episode is about Reiki, intentional touch, and the quiet ways the body receives love, safety, and care — without words. 🎧 Now streaming on Spotify & YouTube (Link in bio)

This week we return to self-trust. The Solar Plexus Chakra governs choice, personal power, self-authority, and inner confidence. This is a week to move from pressure into clarity, and to make decisions without forcing certainty. Power doesn’t rush. It settles, then acts. Amathera Lune 🌙 #AmatheraLune #SolarPlexusChakra #ChakraOfTheWeek #SelfTrust #CalmPower #EnergeticMaintenance

The Root Chakra reminds us that safety is not something you earn — it’s something you allow. This is a week to slow your breath, soften your body, and let yourself feel supported where you are. You don’t need to rush when your foundation is steady. Amathera Lune 🌙 #rootchakra #rootchakrahealing #amatheralune

Embodiment Your body was never meant to be rigid. It was meant to move, feel, and respond. Embodiment this week looks like honoring your emotions without rushing to fix them. Let yourself feel. Flow returns when resistance softens. Reminder: Allow movement #SacralChakra #EmotionalFlow #EmbodiedFeminine #CreativeEnergy #AmatheraLune #SoftPower #NervousSystemCare

Last week..."My Turning Point" was about safety — listening to my body when survival was no longer sustainable. And once safety is established, the next invitation is learning how to feel again… which is where we move next. This week we move into flow. The Sacral Chakra governs emotion, creativity, pleasure, and the ability to receive. This is a week to soften control, allow feeling, and reconnect with what brings you joy — without guilt or justification. Let life move through you, not against you. Amathera Lune 🌙 #SacralChakra #EmotionalFlow #EmbodiedFeminine #CreativeEnergy #AmatheraLune #SoftPower #NervousSystemCare

Grounding is maintenance, not a one-time practice. It’s how you remind your body that it’s safe to be here. Notice where you can slow down today. Notice what already supports you. Stay present. #RootChakra #GroundedEnergy #AmatheraLune #NervousSystemCare #EmbodiedHealing

🌑 CHAKRA OF THE WEEK — ROOT CHAKRA This week we’re grounding. The Root Chakra reminds us that safety is not something you earn — it’s something you allow. This is a week to slow your breath, soften your body, and let yourself feel supported where you are. You don’t need to rush when your foundation is steady. Amathera Lune 🌙

The final episode of the Amathera Lune series is live. “This Is the Year You Become Her.” This episode isn’t motivation. It’s a choice point. If you’ve been feeling the quiet nudge to live differently — more honestly, more softly, more aligned — this episode will meet you right where you are. You don’t need to rush. You don’t need to be ready. You just need to listen. 🎧 Episode 7 is live now.

The final episode of the Amathera Lune series is live. “This Is the Year You Become Her.” This episode isn’t motivation. It’s a choice point. If you’ve been feeling the quiet nudge to live differently — more honestly, more softly, more aligned — this episode will meet you right where you are. You don’t need to rush. You don’t need to be ready. You just need to listen. 🎧 Episode 7 is live now.

I’ve been asked what the Amathera Lune Method actually is. It’s not a formula. It’s not a personality shift. And it’s not about fixing yourself. It’s identity work for women who’ve outgrown survival. This method supports: • emotional alchemy • nervous system regulation • feminine embodiment • spiritual clarity • and stabilizing the woman you already feel yourself becoming Not through pressure. Not through hustle. But through remembrance. If you’ve been listening to the Amathera Lune series and felt something soften, open, or stir… this is the work behind it. More soon. For now, let this land. ✨ The Amathera Lune Method.

Thank you all for your support throughout the year! Love you all and see you Next Year!!! 🕯️🥂🎉💃🏾

You don’t stumble into rebirth. You feel it coming first. The Amathera Lune Series is live on Spotify and YouTube🌙 A 7-part identity rebirth journey for women in transition. If your spirit led you here… trust it.” Link in Bio (Portal Of Resonance)

In this episode of the Amathera Lune SoulCast, we’re talking about emotional alchemy — the quiet, everyday way you start to rewrite patterns that kept you small, silent, or stuck. I’m sharing how old survival patterns show up in our second act (people-pleasing, shrinking, emotional shutdown, always being the strong one), and what it looks like to slowly turn them into truth-telling, boundaries, softness, and self-trust. No spiritual perfectionism, no “fix yourself” energy — just honest, grounded shifts. If you’ve been feeling like you’re outgrowing who you had to be, but you’re not sure who you are now, this episode will feel like a deep exhale and a gentle nudge to start rewriting the script. At the end, I’ll share a simple emotional alchemy ritual you can use this week, plus how we walk this process more deeply inside the 3-month Amathera Lune Mentorship for women in their second act. “What You’ll Hear”: How old emotional patterns were actually protection, not proof that you’re broken The difference between “processing” and recycling the same pain Tiny ways to practice emotional alchemy in real time (without dragging your whole life) A simple journal + breath ritual to start shifting one pattern this week.

For years I learned how to shrink: my voice, my needs, my ideas, my magic. I made myself “easier” so people wouldn’t feel threatened. I dimmed my light so I didn’t look “too much.” I swallowed my truth so I wouldn’t be “too sensitive.” This episode is the moment I said: no more. https://open.spotify.com/episode/5K6nsgRztPVLa6MgXtaPRJ?si=aFqlJqTrSSi9lpqOX2fwAQ #meetingmyhigherself #NoMorePlayingSmall #TakingUpSpace #UnapologeticallyMe #DivineResonanceSoulCast #AmatheraLune #HealingJourney #SelfWorthJourney #ReclaimYourPower #WomenOver40 #BlackWomenHealing #SpiritualJourney #SpiritualCEO #SoulLedBusiness #EnergeticHealing #GriefAndGrowth #MainCharacterEnergy #SoftLifeWithBoundaries #LiveInYourPower

Hey loves 🌿💫 I’ve made the decision to remove my courses for now. They haven’t been moving, and truthfully — I’m not in the space to give them the energy they deserve. And that’s okay. Alignment isn’t about forcing what’s stagnant — it’s about honoring what flows. Right now, my spirit is calling for rest, redirection, and deeper creative alignment. This isn’t the end, just a sacred pause. When it’s time for those teachings to rise again, they’ll return renewed — with purpose, pleasure, and divine timing. Thank you for every ounce of support, love, and presence you’ve shared with me on this journey. 🌙✨ With love and resonance, Sakinah Jannah | Divine Resonance

Let me apologize if my absence hurt anyone or if I made you feel left out. I prioritized my growth and now I'm ready to share some stories. Divine Resonance is dropping a SoulCast this week with women over 40 discussing life, aging, and more! Don't worry if you miss it, it'll stick around. Ask yourself… When was the last time you tuned into your inner voice?

What are you releasing?

✨ Sometimes the heaviest baggage isn’t in our hands, it’s in our hearts. The Autumn season whispers: release. 🍂 When we let go of what no longer serves us — old stories, stale energy, past pain — we create space for blessings that are waiting to arrive. Here’s to clearing out the clutter, inside and out, and making room for a radiant new chapter. 🌙 so my lil 2 cents is this: ✨ “Delete the old files, sis — your soul needs more storage for blessings. 🍂💻” #divineresonance #lettinggo #fallintoflow #stressreduction

🍂✨ Equinox Vibes ✨🍂 Day and night are out here perfectly balanced — meanwhile I’m just trying to balance snacks and self-care. 😏 The Autumn Equinox is a reminder to slow down, soak in the harvest (aka the blessings we’ve gathered), and release anything weighing us down before cozy season kicks in. Light a candle, sip your tea, strut into this new season like the main character you are. 🍁💃🏾 Happy Equinox, beauties! 🌙 #divineresonance #fallintoflow #autumnvibes

I created Roots & Rhythms because I wanted a guide that wasn’t just about checklists, but about rituals 🌿. 🌙 Each page is blessed with Reiki energy, space to reflect, and practices that help you move with life’s cycles. This isn’t “pampering.” This is Soul Nourishment. ✨ Ready to begin your journey? Link in bio. #reikiinfused #preciselyyours #divineresonance #sacredselfcare #energyhealingbeauty #soulnourishment

She is at again…You want to dive deeper into your Journey to feeling like YOU…the real you. Click the link in Bio. Come on over check us out! #preciselyyours #divineresonance #reikimaster #healingvibrations #podia #femaleentrepreneurlife

✨ Restore. Realign. Renew. Distance Reiki Sessions with me are your sacred space to release what no longer serves you and return to balance. 🌿 💫 Choose your flow: 30 min → Gentle Reset 60 min → Deep Alignment Infused with love, care, and Reiki resonance. 👉 Book now through my site. #DivineResonance #ReikiHealing #RestoreRealignRenew #EnergyAlignment #SacredSelfCare #ReikiWithSakinah

✨ Beautiful Soul, have you claimed your spot in *Fall Into Flow* yet? This free course is your seasonal reset — a chance to release, ground, and restore so your energy flows with autumn’s rhythm. 🍂 💫 Inside, you’ll find guided rituals, journaling prompts, and affirmations to carry you through the season with grace. 🌙 Start today and align with your Divine Rhythm. 👉 Link in bio to join for free. #DivineResonance #FallIntoFlow #ReikiHealing #SeasonalRituals #EnergyAlignment #SelfCareJourney #SpiritualWellness

While you wait for products to launch on 9/9 at 9AM, step into your sacred journey today with my free course: Fall Into Flow. ✨ Seasonal rituals, affirmations, and journaling to ground your energy. 🌙 Reiki-infused practices to restore your rhythm. ⸻ 🌟 Reiki Services (coming 9/9) ✨ Energy is beauty. Reiki is the bridge. From distance healing to crown-focused Reiki sessions, soon you’ll be able to experience the same energy I infuse into every product — in a session crafted just for you. Available beginning 9/9 at 9AM.

✨ Beautiful Soul, something sacred is coming. 9 AM Precisely Yours officially launches-reiki infuse, butters oils and scrubs crafted for Beauties like you who know self-care is rirtual and not routine. 🌿 While you wait your free mini course Fall Into Flow is now live. A gift for your spirit as we prepared to step into this new season together tap the link in the bio and joining today. #PreciselyYours #ReikiInfusedBeauty #BeautyRitualsNotRoutines #OaklandRootsDetroitGlow

✨ Start your journey today. 🌸 Free Mini Course available now 🌙 Launch Day: 9/9 at 9AM 💫 Reiki-infused products + services coming soon. Tap Link in Bio to Begin

✨ Two brands. One flow. ✨ 🌸 Precisely Yours brings you Reiki-infused hair & body care — everyday rituals that pamper, nourish & restore. 🌙 Divine Resonance guides you into the sacred — Reiki, rituals & alignment for beauty that begins within. Together, they create harmony: products & resonance, pampering & spirit. 💫 🌿 Experience the resonance. Launching Sept 9 ✨ #DivineResonance #PreciselyYours #ReikiInfusedBeauty #HolisticHairCare #SacredSelfCare #EnergyAlignment #SpiritualWellness #BeautyRituals #PamperYourself #ConsciousBeauty